“Momcation” Nay! 10 Reasons Momcation is Stressful

I recently read an article advising moms to go on “momcation” to unwind and de-stress. I thought of this long and hard.  I’ve decided nope not for me. It would stressed me up even more. Here’s 10 reasons “momcation” is stressful.

It spells W-O-R-R-Y!! 
I’d be dead worried about my kids every second I’m on “momcation”.

10 Reasons “Momcation” is Stressful

1. I’d be worried that they’d forget to change into dry clothes after playing. 
2. ….worried if they’ve eaten on time or if they’ve eaten at all or if they’ve eaten food out of 7 11 shelves. 
3…. worried that they’d binge-watch “Naruto” and forget to do their homework. 
4. …worried that they might not finish their homework because it’s time for bed. 
5. …worried that they’d sleep late because they’re still either watching “Naruto” or doing their homework.
6. …worried that they’d forget to take their medicine/vitamins/milk because they need to rush to bed. 
7…. worried that they’d oversleep and be late for school. 
8. …worried what they’d have for breakfast. 
9. …worried that they’d forget to bring their water bottles/scouting hats/projects to school
10. …worried that they’d be picked up late from school. 

Then….  my worries come on full circle to #1, and the cycle begins. 

Or

I may be able to put all these matters at bay for the sake of relaxation and boosts my mental health. However, my phone would be ringing every second of that “momcation” and my husband would be on the other line calling to ask about the what’s ,  where’s, why’s ,  who’s, and how’s of things at home.

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A Dog Isn’t Just For Christmas: Understanding The Demands Of Life With A Puppy

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We’re all in agreement when it comes to the simple fact that puppies are adorable. But plenty of people think that and still don’t prepare themselves for the responsibilities of being a dog owner. It’s so important that you actually understand the demands of looking after a puppy. They’re incredibly cute, and there are plenty of rewards that come with owning a dog, but you have to play your part. Much like having a baby, hard work is required. A dog isn’t just for Christmas, but the advice in this article might help you to start understanding the responsibilities of life with a puppy.

Learn about their needs.

First of all, you need to do your research. If there’s a certain breed of dog you want then find out everything you need to know about that specific type of dog. Different breeds have different needs; that little rhyme should stick in your mind. We’ll talk about this more in the following point, but even the type of food your dog needs to eat will depend on their size, breed, and the type of lifestyle they’ll lead. You need to learn about your dog’s needs before you buy them. If you’ve already got your eyes on a specific puppy then it’s important to learn about their history from the owner or the breeder. This is particularly important for rescue dogs; they might require more training if they’ve suffered physical or emotional abuse.

Whatever their history, of course, your puppy or grown dog is going to need some time to adjust to their new surroundings. They won’t immediately see your home as their home, and that’s because the environment is foreign to them. Make sure you reinforce positive behaviour, but do so in a positive way. Training a dog can be hard, but you mustn’t get annoyed at your puppy whilst they’re still learning; it’s all about understanding why they’re making certain sounds or doing certain things. Again, it’s very similar to understanding a baby when they’re crying. Make sure you prepare yourself before getting your dog. You need to know what to expect; learn about their needs, and learn about what those initial months will be like for your dog.

Stock up on supplies.

As mentioned briefly in the previous point, different dogs have different needs in terms of the food they need. When you stock up on supplies before getting a new puppy, it’s important that you do your research in terms of the things they’ll actually need. This ties into the previous point, but we’re talking about more than training your dog here; we’re talking about providing them with a suitable bed, suitable food, and even a suitable leash. You might want to check out pet supply plus for cheap dog supplies. They have a wide range of options, so you’ll find the things that suit your situation. To reiterate, the important thing is that you do your research.

Make time for your dog.

Finally, the most important piece of advice to take on board is to simple make time for your dog. You can’t be in the house 24/7, but you should make sure they’re being watched by someone 24/7 whilst they’re a puppy. Again, this is much the same as watching a growing baby constantly. You might want to hire a dogsitter whilst you’re out at work. But when you or anyone else in your family is home, you need to make time for your puppy. Showering them with love and attention is essential to their mental wellbeing. That’s the most crucial thing to remember if you want to become a dog owner.

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When Do You Know Your Family Is Complete?

When we grow up we all dream about living in the perfect home, and having the perfect family. As we experience more of the world, we change our preferences, and our needs or priorities change. You might feel like you have created something that is very close to your definition of a perfect home, and this is the time to find a way to make the most out of your family life. Find out more below.

You Have Joy and Work-life Balance

If you know that you have everything you wished for as a little child, you know that you are there. You can look after your kids, build strong relationships with them, and make them understand the world without having to argue all the time. You can still pursue your career and do what you enjoy, while spending time with your loved ones and your friends. If you have achieved the work-life balance and are financially comfortable, you should be grateful.

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You Are Ready to Focus On Your Family  

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In some cases, moms take a career break or change their job, maybe set up a business to have the time and energy to build strong families. If you have made a decision that you will not compromise your kids’ wellbeing for a corporate job, you will be able to improve your long term happiness. If you decide that your family is now complete, you can find out about the vasectomy cost and focus on your family planning eliminating stress from your life.

You Have a Family Support System

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If you can achieve work-life balance and enjoy your life with your loved ones being supported by your family members, this is a good place to be. After all, you don’t want your kids to grow up without knowing their grandparents or aunts or uncles. You have to involve your extended family in your life, so they can provide even more value to them and give them new perspectives in life.

You Have Shared Values

Successful families work together and achieve their goals because they share priorities and values, If your partner has the same values and standards when it comes to raising kids and finances, education, and social issues, you will find it much easier to make big decisions and get ahead with your life.

You Feel Like You Have Settled Down

If you sit down at night after a great day spent at work and with your family and you feel a sense of achievement, you are happy, and there is nothing you have to change. Being grateful for your kids and the emotional support you are getting from your loved ones is something you have to celebrate every day. Not everyone is as lucky as you.

When we look at our lives and see what we have achieved, it is easy to focus on what we don’t have. Take a step back and be grateful for the family you have, the love and support you get and the work-life balance you have achieved by making the right decisions.

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5 Effective Ways to Deal with Annoying Puppy Sounds

Everybody loves a puppy—until it’s 1 am and you hear one whining or yelping nearby.

It could be yours. It could be your neighbour’s. Either way, it’s annoying!

But there’s a good reason for annoying puppy sounds. it’s nature’s way of helping mother and pup find each other in case they get separated.

So since annoying puppy sounds are part and parcel of getting a new dog, I’d like to walk you through seven effective ways of dealing with your puppy during this period of its young life.

 

Understand Why Your Puppy is Making Annoying Sounds

If you’re anything like me, understanding something takes most of the annoyance out of it.

To begin with, let’s try and understand why your puppy is making whining, yelping or excessive barking sounds.

A common reason is neglecting to spend enough time with your puppy. Remember it has just been taken away from its mother, so it needs all the reassurance it can get. Make time for your puppy and let it know that you’re always around.

Your puppy could be bored. If it’s explored your backyard, it may be time to allow for some extended exploration.

Health, exercise and a troubled past are also reasons for your puppy acting out of fear and making annoying puppy sounds. Let’s look at these and others.

 

Be as Understanding as Possible

Your puppy needs you during this time. Patience will go a long way to establish a strong bond between you and your new dog.

Your dog will slowly learn to trust you and see you as a safe place when they are anxious. Shouting at your dog or punishing them for making certain sounds will not solve the issue. You must understand why your puppy is making those sounds so that you can act accordingly.

So, let’s do some testing.

 

Do Some Tests to Establish Why Your Dog is Making Annoying Sounds

If you can’t pinpoint why your puppy is making annoying sounds, you may want to try a process of elimination.

Start off by listing all the possible ways you could healthily mitigate your puppy’s annoying outbursts. then try them one by one. We’ll be discussing some more below, so get some ideas that have worked for me and other professional dog trainers.

If one thing doesn’t work, try another. Sooner or later your puppy will either grow out of its anxiety, or you’ll pinpoint what the problem is and solve it.

Also look into your puppy’s history. Were they mistreated or starved before you adopted them? What kind of breeder did you buy your puppy from?

 

Take Your Puppy for Regular a Long Walk

Exercise is one of the most important factors for any dog. Your new puppy will love taking walks with you every day. it will strengthen your bond and burn all that excess energy & frustration that’s been building up in your puppy.

Try walking your puppy every day during the same time. Your puppy will have something to look forward to and their anxiety and/or boredom may decrease.

 

Check Your Puppy’s Health

Poor health can also be a common reason for constant yelping and whining.

 

Here’s how to do a quick home health check on your puppy:

  • Check your dog’s ears by selling them. If there’s a bad smell, your puppy may have a skin condition or some kind of parasitical worms.
  • Run your hands over your puppy and check for lumps or wounds.
  • You can also check your puppy’s excrement for blood or any irregularities.
  • Walk with your puppy and check if they are limping in or walking strangely in any way.
  • Eyes and gums should be void of any discoloration like blotchiness and yellow stains.

If you find any of these take your puppy to the vet.

 

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Life Starts At 40

There’s some truth in “Life starts at 40”.

A relatively healthy person frequents clinics or hospitals during his 30’s.  Pains and sickness seem to appear out of nowhere during this time. If these symptoms are left unattended could complicate into something serious, as often told by doctors to patients.  Our body is like a car.  After the warranted years, bolts loosen up and parts wore off.  As we near our 40’s, people start thinking of lifestyle change such as quit smoking, limit alcohol in-take, engaging oneself in a regular exercise, and eating healthy.  Reasons vary.

For us, we want to live long enough to see our kids grow and attain stability in life, and if our bodies permit maybe meet our grandchildren.

Among the lifestyle changes mentioned above, the latter two are the most challenging for us.  But since we need to start afresh on our 40’s we have to take on the needed changes.

  • Exercise your way to a healthy you.  We are home buddies and a bit of couch potatoes, sadly.  Up until this time we haven’t settle on a regular exercise routine.  Aside from this, we also found our super structured schedule 24/7 a great hindrance. We hope to get our acts together on this ASAP.
  • You are what you eat, so eat healthy.  We LOVE to eat. The health issues we are facing at the moment is food related. So this is definitely the first thing in the MUST Change List.

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Is exercising at home really as good as going to the gym?
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Jill Duggar and Derrick Dillard’s Baby No. 2 Gender Reveal

They say being pregnant is like having one foot in the grave.  Well for me, it really felt like it. I had problems conceiving my second child to start with, and so the entire pregnancy was a roller coaster ride. Nevertheless, expecting a new member of the family is truly an exciting one.

I bet everyone in the Duggar family is excited to know the gender of Jill’s baby no. 2. Jill and her husband Derrick just announced on Monday, January 30th, via a TLC video, that, their second child…

is…a…BOY!

The happy parents of Israel, now 2 years old, happily revealed together in a video clip that they’re having a another baby boy. Israel, who was too young to understand what was going on, was excited only because the people around him were excited too. That’s cute!

Jill said that she’s excited about the new boy on the way and she’s confident that Israel and his baby brother are going to be best friends.

The lovely couple tied the knot in June 2014 and were very eager to start a family as soon as possible. As reported back in December, Jill and Derick announced that they were expecting a second bun in the oven. And now, we’re happy that the son continues to develop well and is super healthy. Indeed another son is on its way.

This reality star couple, along with their two-year-old son, Israel, are expecting the new member of the family this coming July. 5 more months and another cute Duggar will be born!

Jill announced the news by doing a fun scavenger hunt, together with her younger siblings. Now that was fun! Congratulations to Jill and Derrick!

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Practices Which Could Put Child’s Play Time to a Minimum

“To a child playing is learning.” ∼ MitchRyan

Play is one of the most important factors for normal developmental growth in any child. It is a child’s world, as a matter of fact it could be the only world for them. In this world a child learns to solve problems, venue for their creative minds, and learn things around them like color, shapes, learn to do things like grasp, crawl, balance, and understand the concept of cooperation, negotiation, and give and take.  These in effect lead to the development of more sophisticated cognitive, affective, and psychomotor tasks along the way.

Modern times, however, has curtailed child’s play time to almost nothing. Our lifestyle is so structured towards getting things done that 24 hours is not enough. People are busy making a living leaving no moments for play, and relaxation. Why is this? It’s because doing so is a waste of time. It seems like these days are all about competition, profit, and innovation. Although these are excellent goals, these on the other are all result oriented. Hence the process leading to the result is given the least priority which thwarts a child’s normal developmental growth. As parents if we want to see our children grow to become great individuals who have achieved their fullest potential then we must start looking into the process of making great individuals.

Now, here are practices which I think put child’s play time to a minimum.

  • Kids taking up too many after school classes and/or lessons on the weekends
  • Too much screen time
  • Obsession on having high scores (mostly parents)
  • Class ranking and competition especially during the early years
  • Early school years inappropriate curriculum. For example, some schools give emphasis on writing and listening, thus, the series of writing books, long hours of sitting. Kids are reprimanded for not holding pens properly and are branded having ADHD because they could not sit for long hours.
  • Too many homework

Reality bites! The degree may vary from one culture to the other but sadly these are true. These and many other practices run havoc on our child’s play time which, to reiterate, is one sure process for children to engage in a meaningful learning, develop social and affective skills. Play should be treated as a form of lifestyle for children.

Playing is a child’s lifestyle.∼ MitchRyan

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Here’s The Thing With Sentimentalist

A clingy personality is annoying at times.  I’m one of those individuals who couldn’t let go of things no matter how old or rubbish they’ve become for the sheer reason of sentimental value.  So that means for the years I have stayed on Earth I have accumulated tons and tons of things.  Our house is so full of stuff, from old telephone bills to old worn-out clothes, from broken chairs to decommissioned appliances and broken car parts.

Now the situation has gone ridiculously crazy. My stuff plus my kids’ clutter are unimaginably messy. Surely this calls for an immediate measure to keep the situation at home to a level of sanity.

To help myself, I made a personal guide to be strictly followed at all cost in case I’d go “Aah it’s such a waste to throw this out” or “This will still do” or “I can still use this next year.”.

Here’s the list.

  • Buy affordable but elegant furniture, custom chairs and tables, which complement with the rest of the house. It’s alright to spend on something once in a while.  Don’t be guilty.
  • Hold a garage sale for those old but still goodie things.  They need it more than you do, so let go.
  • Mark and keep important documents in a single drawer
  • Shred old documents with important personal details before throwing them away
  • Throw trivial papers like tickets, receipts, and the likes
  • Sell to recycling shops plastics that you thought of recycling or re-using but haven’t done until now

Aside from these, I repeatedly told myself these to justify my actions.

“If you’re not using it, then you don’t need it.

If you’re not using it, then it is such a waste.

So let go and let someone use it.”

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Be Guided Know What’s On Your Grocery Labels

There are lots of labels on every product in a grocery store—fat, sugar, calories, low-sugar, low-carb, glycemic index. How do you decipher some of them in order to know what you’re getting?

Every label tells you something about how animals were raised or how crops were grown. It can also tell you a little bit about the regulation related to that label—whether it’s government or self-regulation, for example. There are also processes that the label can key you in on—for example, if antibiotics or growth hormones were used. Other labels may also tell you about the human element involved in your food—whether workers and farmers receive fair wages or fair prices.

For example, grain fed on a label only suggests that animals are fed a diet of grain—but it isn’t a guarantee. Grass fed, on the other hand, indicates that animals have natural grass or forage—but they may not be raised in pastures.

This graphic breaks down all of those labels for you, proving a helpful guide as you do shopping for your family, your health, and the earth.

How to Decipher Confusing and Misleading Grocery Labels

 

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Garden In The City

Garden In The City
Garden In The City

City living is comfortable and preferred by most but there is something in the country which, if given the chance, I would definitely have in the city, gardening.  There seem to be no place for it anymore.  Scarce and pricey lots and spaces have made it impossible.  Owning a big place in the city has become a privilege.  So the idea of gardening is just seem infeasible.

But then again there is nothing impossible to creative and resourceful minds. Coupled with a desire to have some organic food on the table, I made my own garden in the city.  Re-using large plastic water bottles and containers (that could not be recycled because of Phthalates), wooden cabinet, and even my kids’ baby bath tub, I planted some veggies like malabar nightshade, bitter melon, cilantro, ginger, garlic, tomato, and bell pepper.  Since then, my family has enjoyed some great, tasty, hot soup from my garden’s produce. This is my first attempt, so things are a bit topsy-turvy.  However I plan to organize things and maximize the our teeny-weeny veranda into a mini jungle as my kids would say.  My garden may not look like what it is in the country.  But for me this is a garden, a garden in the city. No matter what situation we are in we could always turn it around to our advantage.

Aside from this, there are other few things we can do/learned from gardening.

  1.  It’s a good way to teach children about plants- parts, needs, and how to take care.
  2. Watering plants is a household chore that even a 4 year old will enjoy.
  3. Planting is a tangible and great way to instill in children the love for nature.
  4. It shows children the value of eating healthy, organic vegetables.

 

Are you into gardening? How big is your garden, the real one or a garden in the city like mine?

 

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